Are You Suffering From Depression?

If you are concerned about depression, you should speak to your family doctor or other professional. However, you may want more information about the illness to better understand your next step. Below you will find a booklet and video that will help you:

1. Know What Depression Is.
2. Know What Causes Depression.
3. Know How to Identify Depression.
4. Know Where to Ask for Help.
5. Know What Local Resources are Available.
6. Know How to Help Yourself.


Click on Cover to View Booklet


You will need Adobe Acrobat Reader to view this booklet. You can download it HERE.


Understanding Depression and Your Mental Health Video

CLICK HERE TO WATCH THE BROADBAND QUALITY VIDEO

CLICK HERE TO WATCH THE DIAL-UP QUALITY VIDEO

You will need the latest version of Windows Media Player to view the video, it can be downloaded HERE.

This website and materials were developed by Action for Older Persons. CLICK HERE to visit AOP's website.

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