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Are
You Suffering From Depression?
If
you are concerned about depression, you should speak to your family
doctor or other professional. However, you may want more information
about the illness to better understand your next step. Below you
will find a booklet and video that will help you:
1.
Know What Depression Is.
2. Know What Causes Depression.
3. Know How to Identify Depression.
4. Know Where to Ask for Help.
5. Know What Local Resources are Available.
6. Know How to Help Yourself.
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